***Here's a fun fact that is in not entirely relevant: The title here is the only TSwift song I've ever enjoyed and purposefully listened to. I appreciate her talent. Just don't personally dig it. Please do not be hateful. Personal preference.
Showing posts with label persuasion. Show all posts
Showing posts with label persuasion. Show all posts
Tuesday, October 22, 2013
Day 21: Begin Again
So. Last week I was sick. I'm not 100% sure of the cause. But I do know I had a reaction to something, and it stayed with me through Sunday. I feel a lot better this week, so whoo-hoo. With that being said... I didn't run last week. I felt awful and could not breathe, and I didn't think it was a good idea. When I set my sisters on course to run the 15K in January, I had them start the schedule at a time that allowed for 2 extra weeks just in case we needed to repeat a week or one of us got sick. So here I am. I got sick. I skipped a week. My plan is to run after work tomorrow, but it's supposed to be raining. If the hourly forecast is correct, there may be a small window of not rain in the afternoon, so hopefully I can capitalize on that. If not, I've run in the rain before. I need to start back as soon as possible though. I know how I work and I know the longer I wait to begin again, the harder it will be to find motivation. Anyone else with me? I can talk myself out of just about anything. It's a blessing and a curse. On one hand, I've found reasons to not be involved with things that I had no business doing (not necessarily bad things, just not the best things). On the other hand, I've also found reasons excuses to not do things I should do. So it's important for me to try to find a healthy balance. Talking myself out of running is good on very rare occasions--when I'm sick or in danger of overtraining and my body just needs to rest. Most of the time, I feel 1 billion percent better after I run than I felt before. So I need to use my persuasive powers for good and talk myself INTO running. Here goes nothing.
***Here's a fun fact that is in not entirely relevant: The title here is the only TSwift song I've ever enjoyed and purposefully listened to. I appreciate her talent. Just don't personally dig it. Please do not be hateful. Personal preference.
***Here's a fun fact that is in not entirely relevant: The title here is the only TSwift song I've ever enjoyed and purposefully listened to. I appreciate her talent. Just don't personally dig it. Please do not be hateful. Personal preference.
Labels:
31 days,
begin,
health,
persuasion,
retraining,
running,
training
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